RINVOQ Resources

The following resources have been compiled to help you find support in managing your UC. We hope you find them useful.

Treatment Information

Useful information about your RINVOQ® treatment

Starting your treatment journey with RINVOQ

Starting your treatment journey with RINVOQ®

Download now
Consumer Medicine Information

Consumer Medicine Information

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Wellness Factsheets

These downloadable factsheets offer useful information on various health topics related to your condition.

Dealing with Stress

Dealing with Stress

Increased stress levels may have a negative impact on your symptoms, or even trigger flare ups. Find ways to relieve and manage stress.

Get tips here
Steps to Quit Smoking

Steps to Quit Smoking

Stopping smoking is one of the best choices you can make for your health. Start the journey today.

Take the first step
Mindfulness

Mindfulness

Practising mindfulness is all about getting your senses involved, being focused, aware, and in the present. It could boost your psychological wellbeing.

Learn more
Setting Goals

Setting Goals

Having clear goals to work towards over your treatment journey can help set you up for sucess.

Learn about goalsetting
Fatigue and Sleep

Fatigue and Sleep

With a chronic condition such as yours, fighting fatigue can be a challenge. Getting a good night’s sleep is very important.

Get a better sleep

Online Resources for Ulcerative Colitis

The following external resources provide additional support and information for people living with ulcerative colitis. They are intended and provided specifically for New Zealand and New Zealanders.

Arthritis New Zealand

Crohn’s & Colitis New Zealand

A charitable trust that aims to provide support, advice, resources, and education on Crohn's disease and ulcerative colitis.

crohnsandcolitis.org.nz
Health Navigator New Zealand

Health Navigator New Zealand

he Health Navigator website provides one place for New Zealanders to find reliable and trustworthy health information and self-care resources. It focuses on promoting clear, consistent messages that enable users to get the information they need at the time they need it.

healthnavigator.org.nz

NZ-RNQ-230012. TAPS BG3466. ABB2042. Date prepared February 2024.